Group and Private Lessons:
Slater Facility User Agreement for Private Lessons and Classes
As of May 1, 2012 Slaters Sports Zone requires non Fort Bend Fire Volleyball Club families to renew a six month Facility User Agreement. This fee is $50.00 and includes usage of the Slaters Sports Zone (SSZ) and Slaters Sports Performance (SSP) building. All provided equipment, instructional aids, and sport accessories within SSZ and SSP are included in this agreement. The Slater Facility User Agreement does not pertain to court rental contracts.
Training Options: Private, Semi, Group
Master Coach* Rates for Lessons:
One Hour of private lesson $60.00*
One Hour of semi-private (2 players) $40.00* each
One Hour of semi-group (3 players) $35.00* each
One Hour of group lesson (4 players) $25.00* each
30 Minute Brush Up Lesson (1 player $35.00*) or (2 players $25.00* each)
Club Coach Rates for Lessons:
One Hour of private lesson $50.00
One Hour of semi-private (2 players) $35.00 each
One Hour of semi-group (3 players) $30.00 each
One Hour of group lesson (4 players) $20.00 each
30 Minute Brush Up Lesson (1 player $30.00) or (2 players $20.00 each)
Payments must be made at the front desk upon sign-in.
*Master Coach
We look forward to seeing you at FortBendFire.
Private lessons are perfect for players trying to get the most out of the game of volleyball. Whether you are a beginner, junior high, high school, club, college or university player, individual attention will allow you to achieve your goals faster than any other method of training. Private lessons are also the most efficient way to iron out any bad habits in technique that have accrued over the years. We have developed a unique approach of teaching which consistently delivers results, proves very reliable and allows the player/s to achieve their full potential. Please find below what is in store for the player via the four Stages model.
Stage One
We motivate through goal accomplishment and positive feedback while stressing the importance of technique, ball control, efficient movement and high repetitions. We will spotlight your individual basic skills. We will break down, as well as correct, your individual technical skills while preparing and explaining to you what the individual roles are in the big picture.
Stage Two
We establish what type of learner you are. Are you a “doer”, “thinker”, “feeler”, "visual learner” or “trial & error” style of learner? We make an assessment and then adjust our method of training to suit your style. We focus on the skills which require most attention.
Stage Three
We create and customize your training to fit your individual skills, needs and wants. We break down fundamentals as needed to make the game simple and easy to understand, allowing you to be as effective as possible in your development.
Stage Four
We train your muscle memory one step at a time until that fundamental body movement or skill becomes fluid. During this process we keep you aware of the game situations of which you are practicing in order to keep everything relative and concentrated. At this stage we will also consider videotaping some of the workouts to allow you to view your improvements and techniques frame by frame.
Volleyball Curriculum for Private Lessons
Serving
Zone/spot serving (float, short, medium and deep), Standing serve (various techniques), Jump serving (Jump-float or hard topspin), Serving mentalities, Serving strategies
Setting
Body position, Hand & finger position, Footwork and squaring up, Jump setting, Dumping, shots and attacking, Decision making and demeanor
Blocking
Footwork Hand positioning Body action Reading (eye sequences) Positioning and techniques
Hitting/Spiking
Approach patterns and acceleration Hand, arm & body action Different weapons (tips, roll-shots, tooling the block, high hands, corner shoots, cut shots) Seeing the block and reading defenses
Passing
Accurate serve receive (“sweet spot”), Proper posture and movement, Side passing and shoulder dropping, Down ball passing (front & back row)
Defense
Ready position, split step dive, roll (shoulder/ log), Digging (forearm/ beach dig), J-stroke, Read & react
And plenty more info……
For lessons please contact a FBF coach listed above or email info@fortbendfire.com