GOOD AND BAD FATS:

Weekly Health Notes from Dr. Wallace of Oak Bend Medical Group.  

What are the good and bad fats?
Good: monounsaturated & polyunsaturated fats (avocados, omega 3, olive, canola, sunflower, safflower, flaxseed & vegetable oils) - lower heart disease risk & cholesterol. Bad: saturated fat (butter, coconut & palm oils) - increase risk of heart disease & cholesterol. Really Bad: trans fats (hydrogenated oils) – increases risk of heart disease, cholesterol, stroke, diabetes & some cancers.

Preferred Accommodations

CORP CODE: 2761339

722 Bonaventure Way

Sugar Land TX 77479

281-325-5909 Direct
Contact: Lailani Argao

Director of Sales and Marketing

Register now for a room rate of $79* and a Tournament

Team Breakfast

*rate based on availability